You’re in the right place! Join us for yoga rooted in its authentic Indian tradition, guided by an experienced yogi from India. Take this time just for you — to release tension, restore balance, and experience practice at its source.

These classes invite you to experience yoga in its traditional, authentic form. They will be taught entirely in English. Guided by Arun, an experienced teacher from India, each session is infused with knowledge, presence, and warmth. Whether you’re just beginning your yoga journey or already have some practice behind you, you’ll find a welcoming space to grow, move, and reconnect with yourself.

Yoga with Arun is open for a mixed group – women and men welcome.

What will you practise?

• Traditional yoga: asanas (postures), pranayama (breathwork), relaxation, and mindfulness

• Alignment & awareness: emphasis on safe, mindful movement guided with precision

• Inclusive for all: suitable for every fitness level, with modifications available for beginners or those with physical limitations

Class length: 55 minutes

How to register?

Registration is available through our online booking system (in Polish) — simply click “Sign to YOGA”.

If you need any assistance with the process, we’ll be happy to help:

  info@pogodnastudio.pl

+48 728 415 585

Who are these classes for?

• English speakers living in or around Pruszków / Warsaw

• Local practitioners seeking to deepen their practice with a teacher trained in India

• Anyone who values authentic yoga, mindfulness, and self-care

Why choose these classes?

• Authentic Guidance Learn from Arun, who brings years of rigorous training and practice from India. This isn’t just a trend – it’s tradition passed down through generations.

• Dual Learning Classes are in English, offering a unique opportunity to deepen both your yoga practice and language skills at the same time.

• Personal Attention With small, intimate groups, you’ll receive individualized guidance and safe adjustments tailored to your needs.

• Holistic Approach Our sessions cover the full spectrum of yoga: movement, stillness, breath, and mindfulness – nurturing your body, mind, and spirit.

Schedule:

Start Date: 21st October, 2025
Duration: 6 weeks
When: Tuesdays at 8:20 PM
End Date: December 2, 2025

Payment:

Secure your spot with ease. After registering, you’ll receive a confirmation of your place in the class. To complete your reservation, simply make your payment through: ActiveNow app (for registered clients). Direct payment link (sent to you immediately after confirmation).

If you require a VAT invoice, please let us know before completing your payment and send your details to: info@pogodnastudio.pl.