Please come prepared with comfortable clothing and, optionally, your own yoga mat (the studio provides mats and props). Bring water, and feel free to practise barefoot or in non-slip socks.

You may have up to two pre-notified absences per cycle. Please notify us via the ActiveNow app at least 6 hours before class or call us on +48 728 415 585.

• After booking your spot, complete your reservation by paying online via the ActiveNow app or the direct link sent in your confirmation message.

• If you require a VAT invoice, please request it before making payment at info@pogodnastudio.pl.

• Classes for participants without medical contraindications that would prevent them for practising yoga safely.

• Listen to your body – resting during class is encouraged.

• Classes are not suitable for pregnant women.

• If you experience persistent or severe back pain, consult a specialist before attending.

• Arrive 5–10 minutes before class and check in with the instructor after changing.

• Instructors may occasionally change; we will inform you in advance.

• For safety reasons, late arrivals of over 5 minutes may be denied entry.

• Reception: Monday–Friday, 9:00 AM – 1:00 PM

• Tel: +48 728 415 585

• Email: info@pogodnastudio.pl (responses next working day)